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Digestive Health

GERD

Learn about gastroesophageal reflux disease (GERD) and acid reflux, including reflux-friendly recipes, tips for dining out, treatments, and more.

Manning the grill at a family BBQ.
Lifestyle

How to Enjoy a Backyard Barbecue With GERD

Acid reflux doesn’t have to get in the way of summer fun. Follow these tips at your next barbecue to plan ahead and eat smart.

ByTracy Davenport, Ph.D.

The Latest

Ketogenic diet diagram and foods.
Nutrition

Why the Keto Diet and Acid Reflux May Not Mix

If you’re living with acid reflux or GERD, the ketogenic diet may make your symptoms worse.

ByTracy Davenport, Ph.D.
Man's throat
Risk Factors

食道癌:它是什么,如何对待它

This cancer is relatively rare in the U.S., but four times more common in men than in women. Learn the risk factors.

BySheila M. Eldred
Prescription proton pump inhibitor.
Medication

Is Your Heartburn Med Linked to Kidney Disease?

A study published in Scientific Reports suggests proton pump inhibitors (PPIs) to treat heartburn or acid reflux may increase kidney disease risk.

ByDiane Domina
Woman shopping for bananas.

Low-Acid Fruits for Acid Reflux

A diagnosis of acid reflux no longer means saying goodbye to all of your favorite fruits. These super foods are an important part of a healthy diet. Fruits are usually low in fat and rich in the sort of fiber that can protect against acid reflux.

ByTracy Davenport, Ph.D.
Man with acid reflux.

Tricks to Prevent Acid Reflux

Acid reflux occurs when the muscle connecting the esophagus to the stomach doesn't close properly, causing food and acid to back up, triggering symptoms. Here are some tips for avoiding acid reflux from happening in the first place.

ByErica Sanderson
Smiling group of friends at a summer barbeque with food on the picnic table.
Lifestyle

5 GERD-Friendly Summer Recipes

These tasty recipes, from appetizer to dessert, will make your mouth water — without that reflux burn.

ByTracy Davenport, Ph.D.
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Alternative Treatment

Natural Remedies for Heartburn

There are a number of natural remedies for heartburn, from avoiding lying down after eating to using baking soda, tumeric, and ginger.

BySara Suchy
Woman suffering from heartburn.
Diagnosis

GERD, Acid Reflux, and Heartburn: Know the Differences

Heartburn, GERD, indigestion, and reflux are all different words to describe similar issues. But there are subtle and important differences.

BySara Suchy
Female doctor talking to mother and teen girl.
Symptoms

Does Your Teen Have Acid Reflux or an Eating Disorder?

Could potential signs of an eating disorder simply just indicate acid reflux in your child? Learn why these two conditions may get confused.

ByJennifer Mitchell Wilson
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Nutrition

Reflux Free Meal Plan for a Week

Looking for meal ideas that won't leave you with reflux? We've got you covered for seven whole days with breakfast, lunch, dinner, and snack ideas.

ByTracy Davenport, Ph.D.

Meet the Experts

Tracy Davenport, Ph.D.
Health Writer

Since 2004, Dr. Davenport has shared her passion for health and knowledge of the psycho-social aspects of chronic diseases with the HealthCentral community.

Jennifer Mitchell Wilson
B.S. Dietetics, Dietitian, Health Professional

Jennifer is a dietitian with a passion for educating and empowering families on their journey through illness.