当你年轻的时候，你可能已经能够逃脱不眠之夜，在晒黑床会议和吃零食的垃圾食品。随着年龄的增长，不过，你就可以开始你的皮肤的通知的变化，如变色，突破和细纹。通过做出正确的生活方式的选择，通过选择合适的护肤品，你可以保持你的皮肤看上去新鲜和年轻。
这里有不同的几十年生活中最常见的皮肤问题和解决方案
Your 20ssuecne:If you’re having breakouts that you haven’t experienced before, it likely is due to hormone changes that occur in your 20s. Acne can also be caused by eating oily, fried foods and drinking unhealthy beverages.
细纹：It is common for fine lines to start appearing on a woman in the second half of her 20s. Causes may include stress, late-night parties and an unhealthy diet.
Solutionaily sunscreen:Keep your skin protected by applying a light daytime moisturizer that contains sunscreen with both UVA and UVB protection. Besides helping to prevent premature wrinkles, applying sunscreen daily also helps lower your risk of skin cancer.
Examine your lifestyle:Drinking alcohol, smoking and not getting enough sleep can cause free radical damage and contribute to wrinkles and discoloration. Cut out bad habits, drink plenty of water and add more fresh fruits and vegetables to your diet.
您30ssueiscoloration：Skin discoloration can be caused by too much sun exposure, hormone changes and genetics. Not drinking enough water and eating an unhealthy diet can also prevent the skin from creating healthy new skin cells to replace discolored cells.
黄褐斑：This is a common skin disorder among women, marked by brown or gray patches on the face. Sometimes called the “mask of pregnancy,” melasma can be caused by pregnancy, as well as sun exposure, estrogen supplements and birth control pills.
Solutiondd视黄醇：这可能是值得投资的一个抗衰老治疗，其中包含维生素A，这是一种衍生的维生素A，它致力于帮助疏通毛孔，促进胶原蛋白的生成，减少细纹。这是一个好主意，直到他们的皮肤已经适应这种新物质将视黄醇只有一次几个星期每隔几个晚上，很多女性的经验刺激开始。
Exfoliate:Regular exfoliation removes the skin’s surface layer of dead cells and can make skin smoother and silkier. It also allows products to more easily penetrate your skin. Exfoliating two to three times a week with exfoliating gloves, a scrub solution or a gentle washcloth is sufficient to reap the benefits.
Your 40ssuery skin:一旦女性进入40岁，是很常见的皮肤停止生产尽可能多的天然油脂，因为它在年轻的岁月一样。其结果是干燥和皮肤萎缩。因此，它是重要的女性将其纳入自己的皮肤护理方案的方式来弥补石油的损失。附带更年期激素变化也可能导致皮肤干燥。
Wrinkles:虽然有些女人不发展在20多岁或30多许多皱纹，大多数女性都可能看到他们通过他们到达40岁的时候形成。年的阳光照射，生活习惯和遗传因素造成皮肤老化。开始以拖慢进程在老化的最初迹象治疗你的皮肤是很重要的。
Solutionoost胶原蛋白：Use a moisturizer that contains extra hydration and peptides to boost collagen production. Moisturizers that also include glycerin or hyaluronic acid can help the skin retain moisture, but be sure to consult your dermatologist to make sure the ingredients are safe for your skin.
Change your diet:你包括你的饮食也能帮助补偿发生在40来岁的天然油脂的流失。确保你的饮食中包含人体必需的脂肪酸，如ω-3脂肪酸。良好来源包括鲑鱼，核桃，鸡蛋和亚麻籽。
Your 50s and beyonssueoss of tone:Melanin production decreases during menopause, which leads to a dull and uneven skin tone. Some studies have shown that skin tone and luminosity indicate a person's age as much as wrinkles do.
下垂：Women in their 50s typically lose muscle mass and muscle tone, which can lead to sagging skin around the neck and mouth. The skin also loses elastin levels, which leads to more visible lines around the mouth and the eyes.
Solutionoisturize:Women in their 50s typically benefit from using thick moisturizers and oils, which will help lock in moisture. Hydrating moisturizers should be applied both in the morning and at night underneath makeup. The skin will most easily absorb the moisturizer within three minutes of washing your face or getting out of the shower.
More powerful products:In order to compensate for wrinkles, sagging and discoloration, women in their 50s typically benefit from skin care products that contain ingredients more powerful than those they used in their younger years. Common products include peptides, retinoids, alpha hydroxyl and amino acids. Be sure to consult your dermatologist before trying products that you have not used before.
参考
贝利，珍妮。“视黄醇霜：你的皮肤的最好的朋友。”Oprah.com。Oprah, n.d. Web. 26 Mar. 2014.http://www.oprah.com/style/Retinoid-Skin-Creams-Why-You-Should-Use-a-Retinoid。
唐尼，珍妮。“什么抗衰老的例行你应该使用？”YouBeauty。YouBeauty, n.d. Web. 26 Mar. 2014.http://www.youbeauty.com/skin/columns/skin-solutions/best-anti-aging。
“如何在你20多岁的皮肤问题应对。”IDiva。IDiva, 18 Aug. 2011. Web. 26 Mar. 2014.http://idiva.com/news-style-beauty/how-to-deal-with-problem-skin-in-your-20s/7082。
"The Best Skin Care Routine for Your Age."TotalBeauty。TotalBeauty，2月11日2013年网络。2014年3月26日。http://www.totalbeauty.com/content/gallery/skin-care-age/p128322/page5。
“提示治疗黄褐斑。”Skin Inc.皮肤公司，9月25日2013年网络。2014年3月26日。http://www.skininc.com/treatments/facial/Tips-for-Treating-Melasma-225202192.html。
Monsma,吉纳维芙。“Rethinking Your Skincare Routine: Why Less Is More."更多的杂志。MORE杂志，11月25日2013年网络。2014年3月26日。http://www.more.com/beauty/skin/rethinking-your-skincare-routine-why-less-more?page=2。
维加，弗朗西斯，海莉·梅森，和克里斯汀O. Giordani的。“正确的护肤适合各种年龄。”TotalBeauty。TotalBeauty, 12 Nov. 2013. Web. 26 Mar. 2014.http://www.totalbeauty.com/content/gallery/p_skin_care/p2391/page5。