无论你刚刚被诊断或担心,你可以有类风湿性关节炎,你可能紧张,困惑,甚至有点害怕。这是正常的,每个人都特色在HealthCentral以慢性病症感觉就像你现在要做的。但是,我们和他们,在这里为您服务。On this page alone, you’ll discover the realities and challenges of the condition, but also the best treatments, helpful lifestyle changes, where to find your rheumatoid arthritis (RA) community, and all the crucial information to help you not merely manage—but thrive. We’re sure you’ve got a lot of questions...and we’re here to answer them.
Our Pro PanelRheumatoid Arthritis
我们去了一些国家的顶尖专家RA给您带来最科学,最先进的最新信息成为可能。看看谁在你身边:
Stuart D. Kaplan, M.D.Chief of Rheumatology
Carlos Sesin, M.D.Chief of Rheumatology
Karina M. Torralba, M.D.Chief of Rheumatology
What Is Rheumatoid Arthritis, Anyway?
The term "arthritis" feels familiar because: Who hasn't seen the stock image of高龄人抓膝? But in fact, the word is often used incorrectly. First, "arthritis" is a catchall term; there isn’t just one variety. Rheumatoid arthritis (RA) is the second most-common type, affecting approximately 1.3 million people in the United States, 70% of whom are women, according to the Arthritis Foundation. Second, RA doesn’t affect only the retirement set, nor does it hit just knees and hands. RA is an autoimmune disorder that causes systemic inflammation, which primarily infiltrates the joints but also has effects beyond them. While it can occur at any time, RA typically develops between ages 40 and 60. That being said, RA can also affect children via a condition called juvenile idiopathic arthritis.
To really understand RA, it helps to have an image in your mind of how joints work. So, picture this: Joints contain several structures that allow you to move easily.
- 当健康,骨骼的关节末端免受由称为弹性光滑材料相互摩擦cartilage(yep, the same stuff your ear is made of).
- 整个关节由胶囊包围,被称为synovial sac。
- 组织的薄层称为滑膜线的囊。
- 膜分泌润滑synovial fluid,这降低了摩擦,保护移动过程中的软骨和关节。
But here’s what happens when RA strikes: The immune system essentially misfires and sets its sights on the synovial membrane, attacking as if it’s a foreign invader.
In the early stages, the synovial membrane becomes inflamed and thickened, causing pain and limiting joint movement. Some people report feeling a warm or even burning sensation around the affected joints as well as a stiffness that makes movement slow. Over time, untreated inflammation can damage cartilage and bones. The space between bones can become smaller, causing joints to become unstable, misaligned, more painful, and sometimes even immobile.
最后,炎性组织开始建立,有时会造成结节以形成围绕的区域中,最常用的沿前臂,肘,关节和压力点,如骶骨,枕部和脚跟的后部。这些结节会与疾病活动波动。但是,如果你想像有人用自己手中的关节炎,在最远的手指关节非常坚定的结节实际上是那些见于骨关节炎和不是类风湿性关节炎。虽然RA是已知的引起关节疼痛和炎症,它可以在整个身体引发其他症状,包括眼睛干涩,胸痛,和骨质疏松症。
值得注意的是:在你感到任何关节疼痛,它的共同经验一般情况下,非特异性症状RA;不幸的是,他们似乎去的那种一切-fever,乏力,食欲不振,因此与RA连接它们并不经常发生。而且密封性你在你的关节感觉可能只在上午的一个问题(使它看起来像没有这么大的交易)。休息,您有任何滑液由软骨吸收了,就像海绵吸水。当您移动,软骨“挤”和沐浴液联合。在上午的第一件事情,还有的只是不会有很多额外的流体,以保持事情宽松。但是您移动越多,流体被释放。
What Causes Rheumatoid Arthritis in the First Place?
科学家们认为,这种沉淀RA过度活跃的免疫反应是由遗传和环境因素之间复杂的相互作用引起的。称作Ital上复杂一部分,因为即使是在医学上顶尖高手都想通了类风湿性关节炎的确切原因。当他们继续在神秘的蚕食,一些具体的相关性已经确定或正在研究:
遗传学:Certain genes increase the开发风湿性关节炎的风险。For example, the genetic marker HLA-DR4 has been found in 60% to 70% percent of people of European ancestry with RA. But, what’s a “genetic marker”? It’s any variation in your DNA that may indicate an increased risk of developing a specific condition. However, simply having the gene does not mean that you have RA or that you will develop it. Because there are so many other factors that impact the development of rheumatoid arthritis and because the gene alone cannot confirm diagnosis or predict it in the future, docs do not perform genetic testing when diagnosing RA.
作为一个女人:由于妇女得这种病的三倍比男性更经常,一些专家认为荷尔蒙因素可能在导致类风湿性关节炎的作用。已经表明雌激素可以加快转速的B细胞(那些是白血细胞攻击的滑膜),从而加剧自体免疫疾病等RA。
Viruses and infections:虽然我们知道,RA是由于免疫系统攻击人体的健康组织,医疗陪审团还在外面对cause for that response。Some researchers believe that healthy cells may get mixed up in the action when the body senses danger from a virus or infection; when the immune system kicks into gear and attacks the germs (aka an immune response), the body’s own tissue may get assaulted, too. That's when autoimmune diseases like RA pop up, and healthy joints fall under siege.
Doctors and scientists are learning a lot about what causes rheumatoid arthritis to develop. Get the latest info!
Read MoreDo I Have the Symptoms of Rheumatoid Arthritis?
There’s a reason you’re often shown an illustration of a disembodied hand when discussing RA with your doctor! Rheumatoid arthritis most often hits the small joints of the hands and wrists first, where you may feel warmth, swelling, or tenderness. The joint pain of RA has been described in all sorts of ways—deep, dull, aching, throbbing, warm, hot, tender. However, most agree that the pain is typically worse in the early mornings. It can take at least 30 to 45 minutes for joints to loosen and feel better, and it generally worsens again after periods of inactivity.
也就是说,类风湿性关节炎的迹象lso extend to your elbows, shoulders, knees, hips, ankles, feet, and neck. RA symptoms also tend to occur symmetrically; that is, joints on both sides of the body are usually affected at the same time. In some cases, other organ systems—including the eyes, heart, and lungs—may become inflamed too, leading to blurred vision, fluid build-up around the heart or lungs, along with chest pain and shortness of breath. (Right now, though, take a long, deep breath: RA is a serious illness, but complications can be controlled and even prevented. More on that below.)
很多人都体会到年(这是不可预测的那样)在天漫长的发作症状,这可能缓解句号隔开,当你的RA症状消退。事实上,随着女性RA谁是怀孕通常体验过怀孕的所有RA相关的症状完全沉寂,因为激素和免疫系统调节身体状态。这些症状通常会返回全部力量产后,因为身体恢复正常的荷尔蒙平衡和免疫系统的功能。
Early symptoms of RA may include:
- Fatigue and weakness
- Low-grade fever
- 身体不好的感觉一般
- 食欲和体重下降
- 接缝严密,通常在身体两侧,这可能是温暖的触感
随着长期的,未经处理的类风湿性关节炎,可能会出现这些额外的症状:
- 刚度(尤其是起床后)
- 硬而无痛的皮肤肿块,被称为类风湿结节,在手,肘,膝,或脚趾可以在大小范围从豌豆到橘子
- 弯曲和变形的关节
- Dry mouth
- Red, itchy eyes
- 胸痛和呼吸困难(在先进的情况下,炎症会影响心脏和肺)
When to Call Your Doctor or Rheumatologist
预约了医生,如果您遇到晨僵与任何RA的其他早期症状,包括发烧和体重减轻。如果你没有被诊断,初级保健医生才能把你风湿病运行类风湿性关节炎必要的测试。如果您有风湿性关节炎,并遇到一个重大的眩光或出现新的症状,请联系您的风湿病或初级保健医生寻求帮助。
RA症状会影响你的整个身体,从一天一变。详细了解需要提防哪些症状。
Read More怎么做医生诊断类风湿关节炎?
RA is diagnosed based on your medical history, a physical examination, and laboratory and imaging tests (e.g., X-rays).
Laboratory tests that may be used to help diagnose rheumatoid arthritis include:
- Anti-cyclic citrullinated peptide (anti-CCP) antibody:Antibodies are proteins made by your body to fight off foreign substances. Anti-CCP is an antibody present in most RA patients. This simple blood test looks for the presence and level of the antibody.
- Complete blood count (CBC):这种常见的测试用于测量血液中的红血细胞,白血细胞的水平,和血小板。低红细胞计数可以是在观察到的慢性炎症的指示。
- C-reactive protein (CRP):Your blood is drawn, then checked for the presence of the CRP protein, which is produced by your liver and can be found in your blood in response to inflammation.
- 红细胞沉降率(ESR):后的血液样品添加至管中,技术人员措施的速率红细胞下降到管的底部。快速沉淀表明炎症,血细胞结块在一起和下降更快。
- 类风湿因子:Also known as the latex agglutination test, this blood test is used to detect levels of this antibody, which are elevated in most patients who have RA.
- X射线:从X射线产生的图像显示,RA的炎症已在你的关节造成的损害的量。
- MRI:磁共振成像用的磁场,射频,和计算机技术得到是如此敏感的图像质量,他们可以检测RA损害六个月以上的显示出来的X射线之前。
- 超声:有时被称为超声检查,这是一个非常敏感的试验暴露都出现这种情况在RA损伤以及炎症的存在的骨侵蚀。
- Synovial fluid analysis:在该试验中,当一个关节具有疼痛,炎症,或肿胀进行,流体从关节绘制帮助确定潜在的诊断。这可能是感染,痛风或关节炎,等等。对于文档得到这个权利,因为,很明显,痛风,例如,具有比RA完全不同的治疗方案是非常重要的。
Read Kirsten's Story of Tackling RA Head On
几年前,克尔斯滕·舒尔茨认为他们将不得不放弃他们一直在努力做的一切。他们RA的并发症几乎成了太多,差不多。阅读我们最新的#HappyTears的分期付款。
什么是最好的治疗RA?
The goal of treatment is super simple: to keep you moving in all the ways you need to. That means reducing—and ideally stopping—the pain and inflammation that can eventually lead to joint damage. When RA is diagnosed early (check those symptoms!) and you’re aggressive with treatment, you're more likely to avoid complications later.
治疗 - 目标(T2T)是一种新望的治疗策略,其设定缓解或最小疾病活动为目标。工作原理:疾病活动经常监测,如果目标(缓解!)不满足,吃药和剂量进行调整,然后有,在你的约会。究竟如何?文档遵循预定的协议,其中可能包括药物,治疗,饮食结构的改变,RA-友好的练习,手术或治疗方案的组合。
RA的药物:你有选项
还有更多的类风湿性关节炎的药物和治疗方法的选择,现在比现有以往,这使得它更容易找到最适合你的治疗方案。
RA药物包括(上市,一般情况下,在你的RA是否是轻度,中度或重度排序):
NSAIDS
非甾体抗炎药(NSAIDs),不动摇,不懈怠RA的进展,但是医生可能因炎症开一个大剂量治疗慢性疼痛。常用的NSAID包括那些你知道:
- Aspirin (Bufferin, Bayer)
- Celecoxib (Celebrex)
- Disalcid(双水杨酯)
- 布洛芬(布洛芬等品牌)
- Naproxen (Aleve and other brands)
- RELAFEN(萘丁美酮)
- COX-2 inhibitors, a subclass of NSAIDs that have a lower risk of internal bleeding or stomach ulcers—a common side effect of other NSAIDs that are used in large doses for a long time. If you做需要高剂量的其他NSAID的,它应该是一个短期修复。
DMARDs
These disease-modifying anti-rheumatic drugs (hence: DMARDs) help preserve joints by blocking inflammation. Due to the unpredictable risk of potential side effects from DMARDs—such as upset stomach, infection, hair loss, and liver damage—you must be closely monitored with regular (weekly to every few months) lab tests when taking these medications. DMARDs include:
- Trexall(甲氨蝶呤)
- 柳氮磺胺吡啶(柳氮磺吡啶)
- Arava (leflunomide)
- PLAQUENIL(羟氯喹)
Biologics
也被称为生物反应调节剂,这些药物被设计成控制免疫的某些部分系统实际上,他们是一类型的抗体。但是,而不是锁定到细菌或病毒,他们的目标,然后关机,蛋白质燃料炎症。(酷吧?)今天,有许多可用的不同的生物,所以医生根据他们把靶心对细胞进行分类。
- 肿瘤坏死因子抑制剂(TNF抑制剂)- 如Humira的(阿达木单抗),依那西普(依那西普),的Cimzia(赛妥珠单抗),SIMPONI(戈利木单抗),和是Remicade(英夫利昔单抗)-put在肿瘤坏死因子,即在人与RA中过量产生的天然存在的物质的制动器;它是第一炎症RA一个人变的主要原因。他们通过自我注射或静脉滴注取决于药物递送。
- B细胞抑制剂, like Rituxan (rituximab), are administered through an IV and kill B-lymphocytes that can spark inflammation.
- 白细胞介素-1(IL)受体阻滞剂一样KINERET(阿那白滞),是每日自注射;他们的目标白介素1,在主体中的炎症性化合物。
- Interleukin-6 inhibitors, such as self-injected Kevzara (sarilumab) and IV-administered or self-injected Actemra (tocilizumab), stop interleukin-6 proteins from attaching to cells and triggering inflammation.
- T-Cell inhibitors一样ORENCIA(阿巴西普),锁存器上,以T细胞的表面(也称为炎症引起的白血细胞)。医生会给你通过静脉这种药。
These medicines can slow the progression of RA and even bring about long periods of remission. Drawbacks? The delivery method—you must give yourself shots or visit an IV infusion center regularly—and because they tamp down your immune system, you may be more likely to catch colds and other infections.
类固醇
口服糖皮质激素,如DELTASONE(强的松),类风湿性关节炎症状提供快速救援,并在先进的情况下,可以防止RA相关的炎症损害您的眼睛和内脏。由于长时间使用时强的松有严重的副作用,它往往是保留对严重的突发或当其他治疗都无效。皮质类固醇注射到受影响的关节也可能会有所帮助。
Surgery
There are some RA cases—usually advanced and/or undertreated—where surgery may be a necessary consideration. Meaning: The pain is likely debilitating, and you no longer have normal joint function. There are two surgery types:
- 滑膜切除术。任何时候,肿胀已经变得如此糟糕,你有一个很难移动和运作,这种手术可以进行。它会从受影响的关节病变滑膜,以减少肿胀和疼痛,并有助于防止进一步的关节损害。
- 关节置换术。This surgery replaces the damaged joint with a mechanical one to restore joint function or fix a deformity. More than a million joint replacement surgeries are performed each year, mostly of the hip or knee, but the shoulders, elbows, and joints in the hands and feet may be replaced as well. Critical to discuss with your surgeon: the types of activities you want to continue after joint replacement. This will help your doc select the appropriate type of prosthesis and implantation technique, while giving you a deeper dive into the risks and limitations of surgery.
There’s no cure for rheumatoid arthritis, but there are more effective treatment options than ever before. Learn more about which RA Treatments may be right for you.
Read More治疗可以帮助其他类型
如果你有RA,是的,你有慢性疾病。但也有一些事情可以做,除了典型的吃药,为了帮助你感觉最好。为此,考虑各种领域,包括精神病学,营养和健康radiology.Other相关专业也可能是你的团队来协助您以下的零件组装专家组成的医疗团队:
Movement.你的医生可能会开一个锻炼计划,还是劝你看到的物理或职业治疗师。虽然演习是太剧烈可能会加剧你的症状,温和运动的程序可以增加你的关节的运动范围。因为水有助于支撑身体的一些练习更容易进行在游泳池或热水浴缸。跟你的医生哪些技术将是最适合你的。
Sleep.鉴于怎么不舒服的情况是,超过一半的人与RA有麻烦晚上睡得。Plus, RA-related inflammation tends to deplete energy levels faster than for those without RA—so a solid eight hours of shut-eye is even more critical. Start tonight by using pillows as extra support where needed (for example, under a painful shoulder or between stacked knees).
Compresses.自热工作,减少肌肉紧张和机枪兵ulate blood circulation, many people with RA say that applying something warm (a fresh-from-the-dryer hoodie will do!) makes joints feel better before exercise and other physical activity. Cold compresses, on the other hand, reduce inflammation, swelling, and soreness after an RA flare.
Topical creams.Applying creams or lotions containing capsaicin (an extract from chili peppers!) may soothe minor joint pain. Ditto for those with camphor, menthol, or turpentine oil. Try: capsaicin-infusedCAPZASIN HP霜orJ.R.沃特金斯白色膏状搽剂, which has both camphor and turpentine oil.
夹板。你的风湿病可能会开夹板对于那些对你麻烦点区域。在严重发作,他们会通过固定关节帮助缓解疼痛。
饮食。While most evidence about the role of diet with RA is anecdotal, there are some studies that indicate certain foods may be helpful. In particular, the Mediterranean diet (aka the anti-inflammatory diet)—which emphasizes fish, olive oil, and vegetables—has been shown to have some impact on inflammation, likely due to the omega-3 fatty acids in certain fish. Several smaller studies also tout the helpfulness of a vegan or vegetarian diet on RA. Learn all aboutRA和饮食here.
是什么触发类风湿关节炎发作了?
Like a tornado, the triggers of rheumatoid arthritis are unpredictable. The best way to gain more control? Pinpointthe culprits behind your flares。Everyone’s are different, but typical offenders include:
- Stress
- 感染,包括流感和感冒,激活你的免疫系统
- Physical trauma, like surgery or broken bones
- Post-pregnancy
- Poor dental health
- 某些食物,包括加工小吃,红肉和多余的精制糖
- 过大的运动量
- Dramatic, sudden changes in weather
互动:类风湿关节炎生活
Lene Andersen is an author, health and disability advocate, and photographer living in Toronto. Lene (pronounced Lena) has lived with rheumatoid arthritis since she was four years old and uses her experience to help others with chronic illness.
RA是否有严重的并发症?
It can. Side effects from rheumatoid arthritis are manifestations of the condition itself and come in two varieties: those from untreated or undertreated RA, and those caused by joint damage.RA的常见并发症include:
- Heart disease。It affects more than half of all people with RA.
- Rheumatoid nodules, which occur in 30% to 40% of RA patients and are more bothersome than painful.
- 骨质疏松- 相关的骨折。这些是25%至30%,与RA的人比一般人群更常见。
- 感染(流感,葡萄球菌,肺炎)。他们两次共同在人与RA。
- 肺部疾病。It develops in nearly one-fourth of RA patients.
- 干眼症。这是最常见的眼部投诉人与RA。
大约有10%的人被诊断为RA(勤勉处理)在一年内经历完全缓解,约40%进入缓解在两年之内。这是由于在过去的二十年中,治疗显著的进步。
这就是为什么它是如此重要的不要忽视的症状,或推迟获得帮助。如果疾病进展和不治疗,当可能出现的最坏的副作用:运动的严重限制范围或者,接头的恶化,逐渐破坏。炎症过程减慢如纤维组织形式或骨头融合,和关节完全停止工作。
预防
虽然是从获得类风湿性关节炎保持没有已知的方法,也有很多的步骤,你可以采取的预防并发症,感觉更好的整体。
- 戒烟。34101名妇女的瑞典研究报告说,即使光吸烟与女性RA的风险增加和退出(或不启动的话)可以降低风险。
- 保持健康的体重,缓解关节压力。If you are overweight, you may want to consider a weight-loss plan, as excess pounds can put unnecessary stress on your joints. Consider working with a dietitian to help build a personalized diet or program that targets your specific goals (i.e. less sugar and more omega-3 fatty acids/fish) for managing your RA.
- Eat a healthy diet.虽然对于RA没有规定的饮食,目的是避免食物,引起炎症,如包装的零食,并且包括促进骨骼健康和免疫功能的食物。
- 启动或跟上的例行演习。Research shows that exercise can help alleviate RA symptoms and even improve day-to-day functioning. It can also make you more flexible, help you sleep better, and boost your endurance.
什么是生活像人的RA?
A day-to-day with rheumatoid arthritis often includes pain and fatigue, which can, admittedly, be overwhelming. You may also have to deal with people who don't really understand your condition and can't fully grasp what you're going through. If RA is relatively new to you, or you’re exhausted and in constant pain, we understand how impossible it can feel to gather the strength to search for good care and try new treatments. So start small: First educate yourself about RA, then work toward building confidence in who you are as a person living with RA.
情绪健康
People who have rheumatoid arthritis often feel that they must掩盖或掩饰他们的问题, which can be a real drain on your brain. The best solutions?
- 说出来。只需使用你打算通过什么与RA可以删除的孤独和帮助,负担你的人帮助你在你需要的方式和朋友家人聊天。
- 想办法来缓解压力。Try creating a self-care routine and exploring alternative treatments like meditation.
- Consider talking to a therapist.被诊断为RA往往会引发你哀悼你的健康和工作对接受您的情况悲伤的过程。你可能会感到沮丧,特别是如果你的病是超级活跃。通过优先发展你的心理健康,并与辅导员或治疗师(你的家人或文档风湿病可以指你一个)链接,你会为自己设定了RA管理的所有其他方面坚持到底。
性生活
百分之五十九那些具有RA的,每发表的一项研究中Rheumatology, felt the disease had a negative effect on their sex life. And no wonder: Depending on its severity, RA itself—along with some of the meds used to treat it—can decrease desire due to fatigue, stiffness, vaginal dryness, erectile dysfunction, and a decreased libido.
So, what’s the fix? Patience, communication, and understanding between you and your partner are obviously key. There are also certain sex positions that may feel more comfortable for you, typically based on your most ouchy joints:
- For wrist and/or elbow pain:根据需要对下你的胳膊肘的背面或侧面,以及地方枕头躺下。
- For neck pain:Don’t put pillows behind your neck or bend it forward when you’re on your back having sex. And be sure to talk to your doctor about how RA may affect your neck and how to protect it.
- 对于髋关节疼痛:If it hurts to move your hips around, have sex in a spoon position, with your partner behind you.
- 对于膝关节疼痛:你要保持你的膝盖伸直,所以尝试是在你的彼此面对的传教士体位或躺在底部。
怀孕
It’s complicated enough无RA-所以当然怀孕withthe condition comes with a billion extra questions.我将不得不把我的药物?(有些药品是不安全怀孕期间服用,有的则是很好。)我将通过RA上给我的孩子?(In short, not necessarily.) Learn as much as possible aboutthe issues to consider, and talk to your rheumatologist early on (ideally, before you start trying) regarding medication risks.
Where Can I Find Rheumatoid Arthritis Communities?
RA影响了人口的这样一个很小的比例,如果没有积极寻找,运行到另一个RA-ER IRL是可能象在电影影院小卖部看上一个查尔斯顿咀嚼。然而,寻找你的人,那些谁知道exactly你经历什么,是同样重要的是你的精神健康为找到一个治疗计划工程。形式的连接,探索资源,共享双方的痛苦和灵感,并结交新朋友,从这里开始。
热门RA Instagrammers
- 布里特·约翰逊,@hurtblogger
遵循,因为:She’s been through the mud—and pretty much stuck there—and does not sugarcoat the realities. She不, however, find light and love in the tiniest places, constantly reminding you that if she can find the strength, so can you.
- Desiree Lee,@thebarbellbeautie
遵循,因为:She may be afraid of needles (hello, Humira shots), but she is not afraid of a barbell. Serving up your daily dose of workout inspiration—and actual workout routines—without ignoring the exercise issues that come with a chronic condition.
遵循,因为:She’s relatable on every level: She covers all aspects of how RA affects her life—and shares that emotional rollercoaster in her captions—including how she maintains a robust marriage in a hurting bod, keeps mommin’ through exhaustion, and fuels her health with arthritis-approved recipes.
- Eileen Davidson,@chroniceileen,chroniceileen.com
遵循,因为:她是一个大型主张谁背水战上使她发来提高认识什么是真的很喜欢有RA,和她做这件事没有(疼痛)的骨头。她是一个天生的讲故事的人,与上海社会科学院的一个侧面。
- 艾梅松本,@fitaimee_ra
遵循,因为:Just when you think you can’t rock mom life (or even have it at all), splurge on In-N-Out Burger, or muster the energy to exercise, Aimee is here to prove you wrong on所有它的周期。
顶级RA相关的播客
- 慢性简报。通过versatile and hilarious writer Daniel Malito (who has had juvenile arthritis for more than 25 years, since he was 11 years old), the archives of this RA-related podcast are poignant and sometimes LOL-funny.
- 慢性性别。性教育家和活动家克里斯汀•舒尔茨主机this explicit—as in, NSFW unless you’re wearing headphones!—podcast, uncovering truths about how chronic illness and disability (including RA) affect relationships, sex, and sexuality.
- 疾病+健康。Artist and health advocate Cara Gael O’Regan has lived with Ehlers-Danlos Syndrome, another joint-related condition, for more than two decades; here, she does in-depth interviews on some of the toughest topics—insurance coverage, disability, mortality—as they intersect with chronic conditions and pain.
- 关节炎和Arthriti工作s Society。While it’s not an ongoing series, this is a gold mine of solid work-related resources specific to balancing a career when you have RA.
顶级RA支持团体和非营利组织
- 关节炎基金会。This org and its award-winning magazine,今天关节炎, help you create a personalized plan for a full life. From quizzes (“What’s Your Arthritis Diet?”) and expert Q&A’s to customizable programs and tools (“Track and React,” a symptom-tracking app), the Arthritis Foundation encourages you to look at your RA diagnosis holistically.
- 关节炎国立研究基金会。在超过四十年来,这组提供赠款和关节炎研究的原因和预防,并为新的治疗方法,慢性关节条件组织筹款。无论您是重到科学与否,这就是你要寻找研究人员的最新和最伟大的RA结果。
- 类风湿关节炎支持网络。Its goal? Provide up-to-date information so that people with RA know their options for prescription drugs and alternative therapies, and fully understand their diagnosis. The site also has a treasure trove of resources, including a rheumatologist directory.
- 我的RA队。这个庞大的社交网络几乎与别人谁拥有风湿性关节炎您连接。这是伟大的情感上的支持,实用的建议,并在管理条件真实世界的洞察。
精选集
Living with Rheumatoid Arthritis
Can you guess which world record this mom with RA broke? Find even more stories of men and women staying active with rheumatoid arthritis, from the dance studio to the shores of the Great Lakes.
聪明的应对方法RA
When your body's in pain, how do you move forward? Find expert advice and use the collective wisdom of fellow RA patients and caregivers to live with greater ease at home, work, and beyond.
银屑病关节炎: How to Adapt and Thrive
我们的专家分享他们是如何适应自己的家庭,工作场所和爱好继续寻求他们的日常生活和目标,与银屑病关节炎。
Frequently Asked QuestionsRheumatoid Arthritis
是什么类风湿关节炎(RA)和骨关节炎(OA)之间的差异?
当然,他们看起来和甚至感到-非常相似,但不同的是事业。OA是多年的磨损(见伟大,奶奶的鼓鼓的指关节)的结果。RA,而另一方面,严格自身免疫,这意味着你得到它当免疫系统假发出来,而不是攻击感染和细菌,它的目标是健康细胞和组织。
如何风湿性关节炎影响心脏?
People with RA are twice as likely as those without it to get coronary artery disease (CAD). While the consensus is still out on the main cause for this correlation, many cardiologists believe that chronic inflammation works with other factors like abnormal cholesterol levels to increase the risk of heart problems.
什么是RA的早期症状?
早期RA的典型呈现包括在早晨持续超过30分钟关节僵硬和疼痛,并在手或脚的小关节肿胀。一些症状不典型包括疲劳,低烧,和眼睛干涩。
是什么RA感觉?
No two people will feel the exact same thing, but in general people start off feeling a warm or even burning sensation around the affected joints as well as a stiffness that makes movement slow. Over time, untreated inflammation can damage cartilage and bones. The space between bones can become smaller, leading to unstable, painful. Eventually, inflammatory tissue begins to build up, sometimes causing tender nodules to form around the area.
RA Statistics:关节炎基金会。(N.D.)https://www.arthritis.org/
病毒性,传染性和遗传原因RA的:霍普金斯医学。(不详)自身免疫病:为什么我的免疫系统攻击自己?https://www.hopkinsmedicine.org/health/wellness-and-prevention/autoimmune-disease-why-is-my-immune-system-attacking-itself
置换统计:置换今天。(2017). The American Joint Replacement Registry—The First Five Years.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5485224/
类风湿结节统计:斯堪的纳维亚风湿病学杂志。(2004年)。在类风湿性关节炎的关节外的表现流行病学。https://www.ncbi.nlm.nih.gov/pubmed?term=15163106
Smoking and Rheumatoid Arthritis in Women:关节炎研究和疗法。(2013). Cigarette smoking and smoking cessation in relation to risk of arthritis in women.https://arthritis-research.biomedcentral.com/track/pdf/10.1186/ar4218
Exercise and RA:Journal of Aging Research.(2011年)。运动类风湿关节炎的好处。https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3042669/
RA和性别:Rheumatology.(2003年)。在性活动和关系类风湿性关节炎的影响。https://doi.org/10.1093/rheumatology/keg079